6 weeks is a long time to be on this diet. Noord-Holland, English North Holland, coastal provincie (province), northwestern Netherlands. It was runny (less so if kept in the fridge) and it just didnt taste right. Customer Relations Sweet!!!!!!! ? When I asked them, they told me to ask my oncologist. I love Trader Joe's! Found a few LID recipes and products that might be helpful! Just remember to check ingredients in the stores. and don't worry about soy lecithin, it's the one soy that is allowed. This product does contain sodium caseinate (a milk derivative). Hope that helps! I contacted the company to see what type of salt they used in their products and got this response: I have received your inquiry regarding our Texas Pete Hot Sauce and the salt in our products. Purchased at Harris Teeter grocery store. ~Wanda.. http://www.traderjoes.com/about/index.asp. I could use the site to look up LID-safe items on my phone while I was grocery shopping. I was really nervous the first time. I have been going out of my mind trying to find something to eat. HI all, starting LID on 1/13 and I think I have most of this down except a few commercial product questions. That's right- we're from the south! We are starting on the LID on Monday for his second scan. I packed my headset for my music on my phone to relax if needed :) Then it was time to start packing LID foods! Coffee Mate Natural Bliss Coconut Milk Creamer (Sweet Creme) One of the few non-dairy coffee creamers I have found that is vegan and does not contain seaweed products or sea salt. And, it is delicious toasted. , Pepperidge Farm Jewish Rye (Seedless or not) Bread . It comes in a small 7 oz box (found it on the shelf of a local health food store). She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! I have smart balance with olive oil that I eat when Im not on an LID diet but cant tell if this is ok to eat during the diet. Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. This blog chronicles the cooking adventures of preparing and eating a low iodine diet in preparation for radioactive iodine (RAI) therapy for treatment of follicular variant papillary thyroid cancer. I might have a shrimp cocktail followed by a maine lobster before I start on dessert though..GRIIIINNNNN..Have a great one good people! My MD got a urine iodine on me and it was well under what she wanted it to be! Best wishes to you, as well. I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. Can anyone help? I use Morton's kosher salt in my kitchen, everyday. I started today on LID and I must say quite confusing. recipesforsustenance LID is not easy, but Im glad I could help make it a little less stressful for you. It is best if rice is limited on LID. Also Enjoy Life chocolates, almond butter and grape jelly. Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. They never tested my iodine before RAI (therapeutic or testing doses). I have heard tales of people ending up in the hospital because they didnt consume salt on LID. Getting ready to start LID diet in prep for my second round of RIT. I did read that Trader Joes does not use iodized salt in their brand products. thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance Trader Joe's And, I'm taking the advice the radiologist gave me--"Don't freak out if you accidentally have something with iodine in it". Milan says, "It's such a nice treat to start off a new weekand they're usually always under $7!" Plan to use this seasoning after the LID! Im so sorry your son is going through this. I'm just a little frustrated /concerned because I use primarily rice based pastas (is corn based ok?) Trader Joes Dried Mandarins These are so delicious! Beans great protein source while on LID. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Today I found a product that might help you. I start my LID tomorrow and begin tests on Feb 6 and RAI Feb 11th. I am glad that others are finding my blog useful. I still have almost two weeks to go. Hunts No Salt Added Ketchup This stuff wasnt as bad as I thought it would be. So I cut up the hamburger patty, lettuce, tomato and onions and seasoned it all with the stuff I brought with me and made it into somewhat of a taco salad with my unsalted chips! Change), You are commenting using your Twitter account. They do carry some other brands, so make sure you have a Trader Joe's brand item. Is there a time frameor just symptoms I should be aware of? One day I had to eat breakfast outa fresh egg white omelette with veggies. I have the cookbook but if anyone has links to good "prepared" options that old be GREAT! Im so glad my blog is helpful to you as you prepare for LID! Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? Im sorry you are having a hard time finding something to eat on your low-iodine diet. thanks is iodine bad for us survivors? I know she is not out of the woods yet, but I know she is on her road to recovery :) I also asked her docs yesterday about taking extra precautions after my RAI if I should take a few extra days staying away from grandma since she just had this surgery but they assured me that after my 7 days of isolation I would pose no risk to grandma anymore than I would any other non-pregnant adult! I was happy to see that my store brand hashbrowns did not contain salt. Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. It is flavored, but has no sweeteners and no sodium (LaCroix, Perrier, Trader Joe's sparkling water). I followed the guidelines from thyca.org (http://thyca.org/download/document/229/Cookbook1pgEng.pdf). * Unsalted mini-pretzel twist Grandpa wanted us to bring him a peanut butter and spun honey sandwich along with some pretzels :) Mom had her peanut butter and sugar free blackberry jam sandwich with cheetos. No iodized salt in Trader Joes Brand Products! potassium iodide is the iodine in iodized salt. As always, read labels before buying product. Change), You are commenting using your Facebook account. HI!!! However, that information will still be included in details such as numbers of replies. Jan 19, 2022 @ 11:56:42. Aug 19, 2019 @ 23:49:39. Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. No Sulfur Dioxide Im glad I found this site. Lots of LID friendly Grocery products discovered! Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. Add honey, cinnamon and sugar (or sweetner) and mash away! 20 Trader Joe's Items Our Editors Won't Leave the Store Without -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) Im so glad you found my blog helpful! I paid $6 for a quart-size container at Publix. Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. how do you tell if they are LID? Oct 01, 2021 @ 20:23:05, First, I am sorry that your Thyroid Caner brought you to this point. Their organic fruit leathers are good too!! Most Thomas Bagel Thins are also LID-friendly. Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. There are several other types of Elmhurst products and you can order from their website. The amount varies by typeof rice and where it was grown. Trader Joe's (all of these items are trader joe's brand) Has anyone eaten "conventional" ground beef on the diet? If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. It is giving me a headache all this throught into what used to be a normal life. Stick to the guidelines and you should be fine. Best wishes! Lots of Hugs as Always, It's called "Let's Do Organic" creamed, unsweetened coconut. The first time I did LID, I was miserable. Best wishes! jani, unless we have to be on the diet, you still avoid iodine products? Ingredients list 10 mg of sodium. Oct 14, 2022 @ 00:24:58. On some lists, it is considered an ingredient that is not allowed on LID. Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. and I know from inquiries Unilever & Frito Lay do not use iodized salt. Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. Can anyone confirm.. Boil a pot of water with a bit of Kosher salt. Thank you so much! The ThyCa: Thyroid Cancer Survivors' Association Support Community connects patients, families, friends and caregivers for support and inspiration. You are welcome! Started LID yesterday. Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. I hope all goes well for him. Best of luck! Some brands contain salt, so read labels. I seen you have Tostitos brand salsa in your picture is that ok to have? I think I will deserve comfort. I hope all goes well with your scan! I have RAI in two weeks.. recipesforsustenance I will survive this too :) Just another bump in the road :) Have one who knows what he is talking about now so all will be good, recipesforsustenance Very supportive group. I contacted Thai Kitchen via their Facebook page to ask if they use iodized salt in their products and got this response, Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Sep 08, 2017 @ 13:05:04. Flowers. I'm going to Trader Joe's later to (hopefully) find some good snacks I'm allowed. Hard to believe you can have bacon on LID. I am so glad I found this. Oct 11, 2015 4:24 PM. https://thyca.org/download/document/408/LIDSlides.pdf. Ending week two of my second round with LID. * Can't seem to find the Rich's coffee Richand noticed there is soy in coffee mate. RAI in 6 days! Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. Don't know whyI need to find out. Far better than last year's LID diet. Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! Aug 22, 2021 @ 23:40:38. Jul 04, 2017 @ 16:11:44. Plus both stores have an excellent selection of fresh fruits, veggies and meats. Should I be drinking distilled water? My husband's RAI was 9/21/12 and his LID ended 48 hours later. Karey, Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance I hope your treatment is completely successful and you have a quick recovery. I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. Yes, I need to see the big picture and not focus on the bad, but that's easy for them to say! Hey all, I understand I can have about 6oz or less of a meat or organic chicken while on the LID. Trader Joe's does not use any iodized salt in our product labels. LID Life Community does list several types of Pop Tarts as safe. I got a call today to go on LID and off my Cytomel. Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. ThyCa: Thyroid Cancer Survivors' Association, Inc. Egg Beaters 100% Egg Whites Whole eggs and egg yolks are not allowed on LID, but egg whites are fine. Used when making crock pot beef roast. There is a brand I saw yestereday at wal-mart called Good Karma and its main ingredient is canola oil. They also have a Facebook group for support. Try not to worry about messing up. Progresso Unsalted Chicken Broth contain no added salt. We are starting the 2nd round of the LID diet for my husband to start his radioactive iodine treatment next month. As always, read ingredient lists. Trader Joe's. "This Riced Cauliflower Stir Fry is super simple to make in under 10 minutes," Silverman says. Im confused about butter. Yes TJ's is a wonderful store for LID items! Best wishes!! Mar 17, 2017 @ 02:29:37. It is very hard to find foods that are okay on LID. Thank you for this awesome list! I plan on going to trader Joe's to look for food tomorrow before I start the diet. Find local businesses, view maps and get driving directions in Google Maps. Keep in the refrigerator to avoid oil/ peanut butter separation. Anyone know? 3 before RAI and 2 after RAI. This is a link: https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956. Sep 15, 2018 @ 00:46:09, You are so welcome! Avoiding salt just to avoid iodine is counter-productive and not advisable. 365 Brand Cashew Butter This is a delicious nut butter from Whole Foods. You can ask questions and even post pics of food products for confirmation if they are allowed on the diet. Also, Pomi makes a box of chopped tomatoes with no salt added. My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. I found unsalted tortilla chips, corn tortillas with no salt, canned tomatoes and tomato sauce with no salt added AND tons of kosher meat. I have heard that Trader Joes products are ok to use on the LID. Fed ex 2nd day (wonder what that would cost?) There are many ways to consume iodine unknowingly. Just click on the link! Thyroid cancer support group and discussion community. Coconut milk can be used in Indian or Thai curries or soups. Coconut milk can also be used to make a non-dairy whipped cream. Coconut milk can also be used as a coffee creamer in a pinch. Take care and good luck! I have been reading through postsand trying to answer my questions through those so as not to bother anyonebut geez that takes too much timeso I have decided to postand many of you veterans will find yourself repeating yourself and for that I apologize. How did you find out that these products were LID safe? Im so glad you found the site useful. Best wishes! Thank you for these great ideas. We got this, recipesforsustenance I am also dairy (milk products) free, but almost no need to mention that since milk is not allowed on the LID anyway. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. I start mine in three weeks and need to have some convenience items to have in the car - I have two children and with activities every night it is not possible to make things in the cookbook everyday. Make sure you read labels. Trader joes Dry roasted and unsalted pistachios. They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. Of everything that was there, I think I did pretty good all things considered! Pepperidge Farm Jewish Rye (Seedless or not) Bread I love rye bread and was really happy to find out that the Pepperidge Farm brand is safe. I knew there was more. Also, is sparkling water ok to drink? I am staying between 75-96 consistently since I started the LID! There's also a great Facebook group for LID. Egg white with water for the wash. Matza meal with my salt, paprika and onion powder for the dredgecooked in a little hot oil. Zero sodium/zero sugar. Apr 10, 2016 @ 12:20:27, You are most welcome!
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