They were getting some kind of green light therapy or whatever, you know, so it was a placebo control because the placebo effect is definitely a real particularly with depression. Right, the colonel. Showers. It's associated with high blood pressure, heart attacks, the risk of all sorts of ailments. So you're basically like you're you're becoming adapted. But what's interesting is when you get above the pop up newsletter at my newsletter is great. We really have to be careful here. Still, they're still saying and they're still screaming from the rooftops like we can't or people are dying and people are dying every day from everything there are, like you said, testing, too. If you would prefer a capsule form of vitamin K2 and vitamin k we suggest . They're more scared that they could be affected by a severe, you know, case of this. Like to get a wub strap because the strap was no problem at all. You can control the temperature up and down. Dr. Patrick recommends people get their vitamin D levels tested before deciding on the own optimal dose, but that she recommends aiming for vitamin D test results in the 40-60 ng/mL range. But I actually prefer this product from them because this completely isolates leads the back and you're not pulling on your knees and your ankles when you're decompressing. Given intravenous vitamin C, it's generating peroxide, but there's no oxidative damage happening in people's like lymphocytes and stuff. People that were given a vitamin D supplement varying doses, either weekly or daily. Yeah, right. You end up having less A2, which causes like can cause severe lung injury. So, I mean, do you think that this could be a factor in why so many African-Americans are getting hit so hard? That's what I mean. Yeah. Well, maybe a Bitcoin cash app is also the easiest way to buy and sell Bitcoin. Xylitol gum.
Vitamin D may reduce susceptibility to COVID-19 - FoundMyFitness I mean, these things also affect the immune system, which is also very relevant, both cold and bright and hot. But it was created by this guy, Louis Simmons from West Side Barbel. But like in general, like people have different immune systems. Like, you know, I've just I've got like a bad oral microbiome or something that I've just for four years or I don't know, I shouldn't have cavities because I don't eat sugar. Some clinical studies with toddlers and some problems got really, really sick and a couple died. And so I share a study that may be isolated in and of itself, is not the strongest study. So the ginger lemon does. And also he claimed that there's like toxins being released from, oh, one of those assholes. So you're not getting any vitamin D. Yeah. We were just like we bought freezers I elk burger. While this is all going on is pandemic. So I think there's. In this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how vitamin D levels might affect the renin-angiotensin-system and how this relates to COVID-19 outcomes. But like like biology is always way more complicated than just a simple taking it out of a big picture. Like it's it's a therapeutic treatment more, you know, the IBC where it's been shown to help with like, for example, it's at least in the hospitals in San Diego. Antibodies from a four year old Belgian llama named Winter Show Promise in blocking coronavirus from infecting cells, according to research from the University of Texas, Austin, the National Institutes of Health and the Ghent I that went into university studying earlier forms of the coronavirus. And it's thought because the type of antibodies that people with type O blood make neutralize the they basically bind to that region, that spike region and neutralize the antibody and prevent it from the virus from entering the cell. But the question is, is like, you know, there's there's homeostatic processes in these cells and stuff and so is it. They're never going to forget how weird this is to do in all their classrooms on iPads. Like you're talking about 70 times higher vitamin C levels in the plasma. I think it's not very accurate, but duration is pretty accurate. I'm involved a friend of mine, Dr. Eric Gordon, he he's put together. Unless it's if it's a hundred and ninety or a hundred and eighty eight then I'll do twenty but yeah I do twenty five at one hundred and eighty as well. It's also the region that that is used to get inside of the cell. But I mean, I think there's so many things there's just there's so many factors that a lot of data that needs to be passed out for sure. Severe covid-19 illness that's not been shown like it's not been shown at all, so but it's interesting, right? Wow. Dr. Rhonda Patrick believes taking vitamin D supplements every day offers a wide range of health benefits. There was less social justice outrage. So I tell you my story Zettl is it's like from Burchett's from the Bertsch plant we were just talking about. But, man, you know, I think just like got the guy's house I was doing and I was trying to impress them. They told me, oh no, this is a sexual place and I'm like, really, really. And that's that's what, you know, is happening at the hospital and in New Jersey. Right. And so I was up like I was up to like I'm fasting. But I was like, it's got to be killing these things though. Liquid is a great electrolyte supplements I take. Learn more about Dr. Rhonda Patrick. And Japan has a very low mortality rate, correct? He's like, that's bad. Another vitamin on the list of Joe Rogan supplements is Quercetin, which is backed by both Joe Rogan and Dr. Rhonda Patrick, and for good reason. What about cold shock proteins and the I mean, how much difference is it between taking a really cold shower ice bath versus something like krail cryotherapy, like the place that I took you to.
#1474 - Dr. Rhonda Patrick - CovidClips So, like, if you compare physical activity alone to sauna alone, physical activities, the bastet, improving cardiovascular health, sauna is also good. It's like it's like, well, it's not in our house, but it's. What is the one I drink. So it's like meat and vegetables, like, you know, my meals don't get me over one hundred for sure. Is that the cause of it or is it right. We've got to be careful. And he's like, OK, well, if you find anything, please send it my way. I will say this like my one of my friends, she's a she's an M.D. Close. Yes. Dr Rhonda Patrick has popularised the use of vitamin D as a supplement and arguably the original proponent of fasting that reached the MMA community. Rhonda has taken many studies into consideration before developing her supplement regimen. So with that that lady right there in that image, she's holding onto those handles. And there's actually been some other studies. The new one, the West Side, Barbel CentOS. Yes. So usually I just kind of scream and wake up and like, I'm like, look, I think someone's going to get me, you know, melatonin totally, totally stopped. So so when you're younger and if you have it, it actually enhances immune function. It's like like three hours before shelter in place was put in California. Well, this guy, he's got he's got a, you know, huge property in like the country in the woods, like in Finland. I was like, how do I get out here? There's been small trials showing that people doing a sauna. They even operated during the prohibition with a permit to make whiskey for air quotes, medicinal purposes. Zinc It's awful for so many of these people that didn't do anything wrong. I mean, I'm sure I do lots of announcements there. But they were all naked, like it was like I guess Europeans are like that, you know, like they're more used to it or that's what someone was telling me. The steam is hot. It's cool. When it's cold and rainy with short days, I don't feel nearly as happy.
Exposing Health Truths - Joe Rogan With Dr. Rhonda Patrick And then what's interesting is that like those levels you take, if you take 200, 200 milligrams, it's that doesn't do much. Watch the sunrise or sunset. Right, making oxytocin. And they were there. Right. It's like, OK, this is not my field. And you can't say it does this. Like saying in 104, that's that's pretty hot. And then the intravenous vitamin C, you can. I do, but I try not to. I mean, it's so ignorant to have no idea. Because vitamin D is a fat soluble vitamin and it's less it's been shown to be 50 percent less bioavailable. I don't know if they did. Was polio virus somehow get people healthy people to to do that? Yeah, a lot. But I think I think there's some promise out there for it just makes you feel good, does it? That's going to, like, aggravate it. But anyway, he devised a mouthpiece. I didn't know anything about that. Absolutely. I would do I would do my yoga or my ballet and then I would run. This strategy that you guys have, you're not adjusting and adapting. Yeah, that sounds like too much. It's very strong. It's the natural, it's naturally found in plants. Yeah, obviously it's in your body, but when you if it's in your nostrils or if it's in your respiratory tract and you're breathing in that heated sauna air, does that have any effect at all on on viruses? Rhondas goal is to ensure her levels of vitamin D remain roughly between 40 ng/ml and 50 ng/ml. Another thing vitamin D does increase the absorption of but again, like I said, you know, it's like it's really hard to find any studies where vitamin D is causing, you know, hypoglycemia unless it's like really, really high dose for for a while. And so he had to go to the hospital. So I'm like, you know, you know, it calculates heart rate and movement and body temperature. So you need a zinc ionophores to help it get in to cells. About 40 to 50 could be like there's probably a range of friends. So there's been studies looking at people with type O blood or type type of blood and also type B and type O blood. And once you go above that, like when you if you take 500 milligrams of vitamin C orally, you start to excrete a lot in urine. So you think that what it did was affect your the microbiome of your mouth? Yeah, I just don't know the answer to your question. Look, I went a long time without Asthana. That's certainly not embarrassing. That's it. Someone like someone asked me about the elderberry. People are more likely to make change when like you can't like if something they have to be motivated to make the change themself or just otherwise it doesn't work, you know. Well, is this I mean, this is decades ago. Joe Rogan has interviewed . I know my youngest never want to take naps. So anyways, I'm in the song and everyone's naked, and then he and the guy who is my friend, OK, he's still my friend. I mean, the things that are like, ironic. And I think that that I think that eventually there's going to be therapeutics that are identified, you know, not multiple ones maybe. So it's micrograms per liter in their blood. And so there's been there's been two major like strains that have been identified and one of them. That's no. So I mean, I guess they're called Finnish Sana's, which means like they're using the hot water and steam.
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